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Wellness Email Sequence
Email Sequences
Created by
Katie
5.0
About
✉️ Travel Well Email Series
A 6-Part Wellness Sequence to Prepare Mind, Body & Spirit for the Journey Ahead
This curated email sequence is designed to gently guide travelers through the weeks leading up to their trip with thoughtful, wellness-informed support. Blending practical travel prep with grounding self-care, each message offers simple, actionable ways to ease the transition from daily life into the rhythm of travel.
Templates can be shared via Tern or Google doc for use in other CRM or email platforms.
What’s Included:
Welcome & Intention-Setting – Begin the journey with purpose and presence
Movement for Travel Readiness – Gentle practices to support circulation and comfort in flight
Jet Lag Prevention Tips – Circadian-friendly strategies to arrive feeling aligned
Mindful Packing Guidance – What to bring (and what to leave) for ease and wellness
Pre-Flight Fuel—Should You Eat or Fast? (optional) includes pre-flight meal doc
Day-of-Travel Reset Rituals – Grounding tips for a smooth, centered departure includes pre-flight meal doc
Arrival + Integration – Gentle reminders to help travelers land well and fully arrive
Perfect for retreat leaders, travel advisors, or wellness-centered tour operators, this sequence nurtures your clients from the moment they say “yes” to their journey—long before they step on the plane.
A 6-Part Wellness Sequence to Prepare Mind, Body & Spirit for the Journey Ahead
This curated email sequence is designed to gently guide travelers through the weeks leading up to their trip with thoughtful, wellness-informed support. Blending practical travel prep with grounding self-care, each message offers simple, actionable ways to ease the transition from daily life into the rhythm of travel.
Templates can be shared via Tern or Google doc for use in other CRM or email platforms.
What’s Included:
Welcome & Intention-Setting – Begin the journey with purpose and presence
Movement for Travel Readiness – Gentle practices to support circulation and comfort in flight
Jet Lag Prevention Tips – Circadian-friendly strategies to arrive feeling aligned
Mindful Packing Guidance – What to bring (and what to leave) for ease and wellness
Pre-Flight Fuel—Should You Eat or Fast? (optional) includes pre-flight meal doc
Day-of-Travel Reset Rituals – Grounding tips for a smooth, centered departure includes pre-flight meal doc
Arrival + Integration – Gentle reminders to help travelers land well and fully arrive
Perfect for retreat leaders, travel advisors, or wellness-centered tour operators, this sequence nurtures your clients from the moment they say “yes” to their journey—long before they step on the plane.
Pricing & Inclusions
$60Basic
|
$60Standard
|
$60Premium
|
|
|---|---|---|---|
| Workflow (Tern only) | |||
| Email Templates (Tern or Google Doc) | |||
| Buy now | Buy now | Buy now |
While this package provides guidance to the user and CoPilot on how to work together,
users will retain full control and responsibility over how the work is executed by their CoPilot.
Lucia does not actively monitor or regulate the work involved in each package and
will not be held liable for any final outcomes or results achieved through a package.
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